Services & Rates

Initial Assessment

I will ask you a series of questions about your health history, assess your posture, and identify postural and movement limitations to improve your current condition. This step is the foundation of your unique treatment plan.

Swedish Massage

This is a light to moderate approach. Therefore, the focus is on relaxation, improving circulation, and giving you a boost of energy. Swedish massage can also aid after injury.

NeuroMuscular Therapy

This medically oriented form of massage addresses trigger points, circulation, nerve compression, postural issues, and biomechanical problems caused by repetitive movement injuries.

Deep Tissue

This is more therapeutic and will focus on stiff muscle pain and joints. The approach is deeper and slower and will focus on locating trigger points and contracture muscle areas. Over time, those areas become stagnant, and through deep tissue massage, we are able to release and improve blood flow.

Sports Massage

Some injuries may occur due to sports or training. This approach focuses on pre- and post-events, both with different results. Sports Massage can also promote flexibility and help prevent injury.

Pregnancy Massage

Your body will undergo many changes, so depending on your stage (pre- and post-birth), pregnancy massage can help reduce pain, improve circulation, and reduce edema in the legs and feet. It's important for my expecting moms to feel safe and comfortable while getting treatment.  Please note that I use the Earthlite Pregnancy Cushion, which offers superior support while facing down throughout every stage of pregnancy.  https://www.earthlite.com/pregnancy-cushion-and-headrest.html

RATES