Services & Rates
Initial Assessment
I will ask about your health history, assess your posture, and identify postural and movement limitations to improve your condition. This step is the foundation of your unique treatment plan.
Swedish Massage
This is a light to moderate approach. Therefore, the focus is on relaxation, improving circulation, and giving you a boost of energy. Swedish massage can also aid after injury.
Brazilian Lymphatic Drainage
This therapeutic technique targets the lymphatic system which is essentially our immune system and is deeply calming for the nervous system. It can improve digestion, release fluid retention, and enhance metabolism all while contouring the body. Combining light with strong pressure and rapid movements produces relaxation and better sleep patterns. The face and body will be included in this session.
NeuroMuscular Therapy
This medically oriented form of massage addresses trigger points, circulation, nerve compression, postural issues, and biomechanical problems caused by repetitive movement injuries.
Deep Tissue
This is more therapeutic and will focus on stiff muscle pain and joints. The approach is more profound and slower and will focus on locating trigger points and contracture muscle areas. Over time, those areas become stagnant, and through deep tissue massage, we can release and improve blood flow.
Sports Massage
Some injuries may occur due to sports or training. This approach focuses on pre- and post-events, both with different results. Sports Massage can also promote flexibility and help prevent injury.
Pregnancy Massage
Your body will undergo many changes, so depending on your stage (pre- and post-birth), pregnancy massage can help reduce pain, circulation, and edema in the legs and feet. It's essential for my expecting moms to feel safe and comfortable while getting treatment.
Please note: I use the Earthlite Pregnancy Cushion, which offers superior support while facing down throughout every stage of pregnancy.
https://www.earthlite.com/pregnancy-prone-cushion-with-headrest.html
RATES
60 min - $195 75 min - $225 90 min - $265 120 min - $345 |
90 min - Brazilian Lymphatic Drainage $285 |
* I do not sell gift certificates |
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